The Benefit: In mice studies, coriander seeds, from the cilantro plant, encouraged the pancreas to produce more insulin-the hormone that helps shuttle glucose into the cells to be burned as energy. 好处:在小鼠研究中,从胡荽叶植物中的种子,刺激胰腺产生更多胰岛素&这种激素能帮助葡萄糖进入细胞,做为能量。这可以防止多余的血糖被存储为脂肪。